Our Workouts
Group Fitness & Training in Durham
Workouts designed for lasting results, backed by science and built for you. At BodyGames, our programming blends strength, functional training, conditioning, mobility, and hot yoga to help you move with confidence, feel stronger, and stay consistent for life.
Nutriton
We know results aren’t just built in the gym, they’re fueled in the kitchen.
Our in-house nutrition coaching takes the guesswork out of fueling for your goals.
In-Body Scans : Progress is more than your weight. Track muscle, body fat, and hydration with precision to see the changes that truly matter.
Custom Macro Plans : Nutrition tailored to your body, goals, and lifestyle for results you can sustain.
Meal Plans : Powered by BodyGames On-Demand App. Each member gets macro specific recipes to overcome the questions of healthy eating
Member Check-Ins : Weekly, bi-weekly, or monthly goal-setting sessions to keep you accountable, supported, and on track
Wellness
We’re more than workouts. Our wellness services bridge the gap between fitness, recovery, and mindset. Giving you a complete approach to living better.
-
Goal-Setting & Custom Game Plans – Break through mental barriers with clear, actionable strategies for training, nutrition, and mindset—tailored to your goals so you can stay consistent and confident.
-
Physical Therapy – With Dr. Derick Coe, specializing in Manual Therapy, Dry Needling, E-Stem, Red Light Therapy, and more to keep you in the game and moving better.
-
Mobility Training – Built into every workout to improve range of motion, boost performance, speed recovery, and lower injury risk.
-
Supervised Kids Playroom - Your wellness shouldn’t wait for childcare. Our Members-Only Kids’ Room makes it easy to focus on your workout while your little ones are safe and entertained. Ages: 2 months and up.
-
Hours
-
Mon–Fri: 9:10 a.m., 4:40 PM & 5:40 p.m.
-
Sat: 8:00 – 10:00 a.m.
-
-
BODYGAMES CHILDCARE ROOM : Kids’ Room – Because Your Health Matters Too Your wellness shouldn’t wait for childcare. Our Members-Only Kids’ Room makes it easy to focus on your workout while your little ones are safe and entertained. Hours: Mon–Fri: 9:10 AM, 4:40 PM, 5:40 PM Sat: 8:00 – 10:00 AM Ages: 2 months and up. This means you can train, recharge, and invest in your health—knowing your kids are in good hands.
Mobility Training – Built into every workout to improve range of motion, boost performance, speed recovery, and lower injury risk.
Physical Therapy – In-house with Dr. Marcel Coe (30+ years experience), specializing in Manual Therapy, Dry Needling, E-Stem, Red Light Therapy, and more to keep you in the game and moving better.
BODYGAMES CHILDCARE ROOM : Kids’ Room – Because Your Health Matters Too Your wellness shouldn’t wait for childcare. Our Members-Only Kids’ Room makes it easy to focus on your workout while your little ones are safe and entertained. Hours: Mon–Fri: 9:10 AM, 4:40 PM, 5:40 PM Sat: 8:00 – 10:00 AM Ages: 2 months and up. This means you can train, recharge, and invest in your health—knowing your kids are in good hands.
Your Goals. Your Membership. Your Transformation.
No contracts. No pressure. Just results.
Flexible month-to-month memberships designed to fit your life, and make you
stronger, healthier, and more confident than ever
MVP
MVP Membership
Ultimate Transformation Package - $199
-
Unlimited Workouts
-
The Reset Room : Hot Yoga
-
24/7 Open Gym
-
BodyGames On-Demand App
-
Nutrition Coaching
-
InBody Scans
-
Goal-setting sessions.
-
Physical Therapy Discounts
-
Exclusive Partnership Discounts
-
Private Community Group
-
Free Kids Room
-
5 VIP Passes (7 Day Access)